Food comprises of essential nutrients namely, carbohydrates, proteins, fats, vitamins and minerals. Carbohydrates and fats are called as energy providing food.
a style of cooking that's often associated with a specific region or culture and is characterized by its dishes, techniques, and ingredients. Here are some popular dishes from different Indian cuisines:
Food rich in calcium,and pottasium and vitamins K,C and D support bone health.fresh to drak, leafy greens supplies these vitams and others to keep customer's bones strong.
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